Send me my guide!
Send me my Calm & Focused Guide
21 calm practices to adopt calm and focus
template to create your own plan
Learnings about benefits of mindfulness
This ebook will help you create a specific plan to adopt easy and proven mindfulness practices at work. What you will get in this ebook:
Learn easy practices to
lessen stress and improve your productivity at work.
to put mindfulness to work at work.
Time For You Coaching, 2018